December 2011
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Vitamins and Minerals for Athletes: Easy to... →
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I completed my marathon yesterday with a time of 3:19:34. It was so much fun and so so painful. I am so sore now today. Especially my quads are sore because the course is pretty downhill. It really was a fun experience though. I qualified for Boston… which is weird because I never thought (pre-running) I would be able to say that! Now I just don’t know if I should run marathons more,...
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The gun goes off and everything changes… the world changes… and...
– Patti Sue Plummer
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Anonymous asked: Totally my bad for that misunderstanding promoting question ahaha. Yes! I meant the training, and what you suggested really helps me, because I've never done this before. Until 7 months ago, I used to run, but it was a daily mini jog, at most 2 miles around the neighborhood. Reallllly minor. So this weekly goal seems like a really cool idea for me. Thank you so much, I feel confident about...
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Anonymous asked: I love your blog so much, i really love running and it kind of "refreshed" my motivation. Thank you!
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So I just watched a full race of the Olympic trials for Steeplechase. WHAT THE HELL?! So cool! I just feel like it would be such a hard race. Did any of you guys run it??
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Anonymous asked: How do you make a training menu?
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Do you guys like to stretch? If so, before or...
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Anonymous asked: why do you run, taylor?
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I always loved running…it was something you could do by yourself, and...
– Jesse Owens
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