I just feel asleep for an hour, sitting up, studying for an exam.
Runners need more sleep than an average person because they are so active. I am tired with even 8 hours of sleep! I need about 8.5-10 hours of sleep to feel rested and energized, which never happens. How long do you guys sleep?
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no-sense-of-reality answered:
i strive for 7
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shudaily answered:
Yeah, it’s the same for me. I need to get at least 10 hours of sleep to feel active but I end up with around 7 due to schoolwork etc.
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lkrumm liked this
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herestorunning answered:
Between school, work and running i’m lucky if I get 7 a night, but i try to make up for it with naps
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mattcanning answered:
i need about 9 but can never nod off even when i attempt an early night :-(
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1devotchka answered:
even when i’m not actively running, i still need around 9 hours of sleep
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openrun posted this
